Wednesday, May 28, 2014

Hibachi Style Fried Steak & Rice

Ingredients - 6 Servings

6 lean sirloin steaks
4 cups chopped vegetables of your choice - I used squash, zucchini & peppers
Meat tenderizer
1/3 cup rice wine
1/4 cup low sodium soy sauce
1/3 cup sesame oil
Lemon juice from 1 lemon or 1 tablespoon lemon juice
Asian salad dressing - or Ginger salad dressing
1 tablespoon fresh chopped ginger or powdered ginger
2 large chopped garlic cloves, or minced garlic
4 - 6 servings cooked white, brown, or Jasmine rice
2 eggs, stirred with spatula & cooked
*Optional mushrooms
*Optional - onions, scallions
*This is such an easy meal to prepare. Even for a beginner cook!

Tenderize steaks with meat tenderizer, set aside for at least 30 minutes.
Cook eggs, and rice, set aside.
After tenderizing steaks, cut the meat into small bite size pieces.

In a Wok or Large Skillet. On medium high heat, add sesame oil, ginger, and garlic. When lightly browned, add bite size pieces of steak.  Don't overcook. Remove from heat & drain. Add back to heat after draining.







Stir in chopped vegetables & allow to warm. Don't overcook. Pour lemon juice into pan. Stir, and turn to low heat.



                                                   
In a wok or skillet. Turn heat to medium high. Add 2 tablespoons sesame or peanut oil. Fold in pre-cooked rice & egg. Stir well, and add fresh herb. I added fresh Thai Basil. About 7 leaves. Allow the rice to lightly brown & stir. Keep stirring until the rice looks evenly lightly browned.



Stir in rice & eggs into the steak & veggie pan. Stir well, and add dressing if you like. Stir well & serve




I served my Hibachi Style Fried Steak & Rice with lettuce & blueberries, topped with strawberry balsamic vinegar.








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